28, Jan 2021 | Mindfulness & Self-Compassion
Artwork: David Altmejd Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. How have you been sleeping this week? Is there something in the air that is making us dream wildly? There is a full moon and our world is still...
21, Jan 2021 | Mindfulness & Self-Compassion
Artwork: Alice Neel Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. These newsletters tend to be repetitive, somehow bringing up again and again, the same topics of compassion, acceptance, presence, and togetherness....
14, Jan 2021 | Mindfulness & Self-Compassion
Artwork: Harold Ancart Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. Today, I would like to remind you to be extra kind with yourself. We tend to forget that going through a pandemic in the winter ain’t for the...
7, Jan 2021 | Mindfulness & Self-Compassion
Artwork: Lucio Fontana Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. I didn’t get to wish you a happy new year last Friday, so my intention for today is first and foremost to send you my love for this already...
24, Dec 2020 | Mindfulness & Self-Compassion
Artwork: John Chamberlain Good morning beautiful people, Merry Xmas and happy holidays to everyone. I hope that you are safe and healthy, wherever you are in the world. I am writing to you from London Town, where friendship and love for my baby boy are filling up my...
10, Dec 2020 | Mindfulness & Self-Compassion
Artwork: Tracey Emin Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. Today, I will keep it short and sweet, not because I lack inspiration, but because I am a tired new mama struggling to find clarity with my words....
