From Chrysalis to Butterfly

Mindfulness & Self-Compassion

Artwork: Damien Hirst

Good morning beautiful people,

I do hope that you are safe and healthy, wherever you are in the world.

Apologies for being unable to write in the past few weeks, moving home has been much more taxing than I had imagined.

Elvis Presley sang: Home is where the heart is, but I would dare say that Home is where I feel aligned, grounded and connected, wherever that is.

We probably all have different interpretations of what feels like Home, and I would love to hear about yours.

In the meantime, summer is in full form, butterflies are filling up the air symbolising deep transformation, and for some, our mind is loosening its grip on the stories we tell ourselves. As if in the summer months, it’s all possible and lightness eventually becomes the name of the game.

Our world and its shaky societal foundations too are being questioned, more than ever, and as we wake up to our own innate power, we align personality with our soul’s purpose.

In a dream world, fireworks begin to happen and our wildest dreams come true.

So this is my wish for us all, that we keep finding our home within, one that feels powerful, light and aligned.

Pls don’t hesitate to tell me how you are doing and what is home for you.

With love and deepest respect,

Vanessa

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