30, Oct 2022 | Mindfulness & Self-Compassion
Artwork: Anthony Gormley Good morning beautiful people, I do hope that you are safe and healthy wherever you are in the world. I have been quiet for a few weeks, busy with a new home, and not grounded enough to write. Yes, it requires being grounded to feel and...
9, Oct 2022 | Mindfulness & Self-Compassion
Artwork: Shirazeh Houshiary* Good morning beautiful people, I do hope that your are safe and healthy, wherever you are in the world. It’s been hard to land in your mailbox on a Friday lately, and maybe this will be the new Friday. At least I take my time to write,...
2, Oct 2022 | Mindfulness & Self-Compassion
*Artwork: Ethan Cook Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. I land in your inbox on a Monday now, simply because I didn’t take the time to write during this week. Writing weekly is of course optional, but...
23, Sep 2022 | Mindfulness & Self-Compassion
*Artwork: Olga de Amaral Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Today’s newsletter lands in your mailbox on a Sunday, and of all Sundays, the Jewish New Year, fall Equinox and full moon. On this special...
16, Sep 2022 | Mindfulness & Self-Compassion
Artwork: Arthur Jafa Good morning beautiful people, I do hope that you are well and healthy, wherever you are in the world. It seems like the slow pace of the high summer months is long gone, and my wish for us all is that somehow in this fast paced life, we enjoy an...
9, Sep 2022 | Mindfulness & Self-Compassion
Artwork: Jamie Reid Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. I had initially written a text before the passing of Queen Elizabeth II, but it no longer feels appropriate to share. Having lived in the UK for...
