20, Apr 2023 | Mindfulness & Self-Compassion
Artwork: Monaco Oceanographic Museum Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. We are living at a time where mental health isn’t guaranteed by wealt. On the contrary, the pursuit for more never ends and in...
6, Apr 2023 | Mindfulness & Self-Compassion
Artwork: Ann Veronica Janssens *Currently showing at Hangar Pirelli Bicocca Good morning beautiful people, I do hope that you are well and healthy, wherever you are in the world. This week is Passover, the Jewish celebration of freedom, humility and finding our true...
30, Mar 2023 | Mindfulness & Self-Compassion
Artwork: Michael Dean Good morning everyone, I usually call you beautiful people because I do believe that at our core, we all are beautiful, but today it feels kind of cheesy to say so… so let’s try something else, and see what stays. I do hope though that you are...
23, Mar 2023 | Mindfulness & Self-Compassion
Artwork: Hana Miletic Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Spiritual teacher and author Eckhart Tolle says: “Acknowledging the good that you already have in your life is the foundation for all...
16, Mar 2023 | Mindfulness & Self-Compassion
Artwork: Piero Dorazio Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Last newsletter before I turn 43, and I feel so grateful for the changes and teachings of the past year. Life feels better, and lighter, most...
3, Mar 2023 | Mindfulness & Self-Compassion
Artist: Nicolas Party Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Our world is becoming increasingly complex, with on the one hand, a deep desire for inner peace and on the other hand, extreme business, absurd...