6, Aug 2020 | Mindfulness & Self-Compassion
Artwork: Matthew Lutzkinoy Good Morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. What a week it has been on planet earth, and my heart goes out to anyone affected in any shape or form by the tragic events in Lebanon. 2020...
30, Jul 2020 | Mindfulness & Self-Compassion
Artwork: Thomas Struth Good morning beautiful people, I hope that you are all well and healthy, wherever you are in the world. There seems to be a new trend around, one started by people who appreciated slowing down in the past months, not having a choice. Tired of...
23, Jul 2020 | Mindfulness & Self-Compassion
Artwork: Joan Jonas Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. Today, I am writing to you from beautiful London Town where I had not been since early March. I am going to spare you on the whole London is bruised...
16, Jul 2020 | Mindfulness & Self-Compassion
Artwork: Robert Motherwell Good morning Beautiful People, I hope that you are well and healthy, wherever you are in the world. Today’s post is about the art of letting go. I wrote about hopelessness a few weeks ago, which is in my opinion a doorway to letting go. The...
9, Jul 2020 | Mindfulness & Self-Compassion
Artwork: Hirochi Sugimoto Good Morning Beautiful People, I hope that you are well and healthy, wherever you are in the world. What a special summer is unfolding for most of us, unable to cross all borders. Having been to an international school, I grew to see the...
2, Jul 2020 | Mindfulness & Self-Compassion
Artwork: Alex Katz Good morning beautiful people, I hope that you are well and healthy, wherever you are in the world. Today I would like to talk about hopelessness. Yes, this word which is often associated with giving up, has a negative connotation yet, it seems that...
