24, Sep 2020 | Mindfulness & Self-Compassion
Artwork: James Turrell Good morning beautiful people, I hope that you are all healthy, wherever you are in the world. Having skipped a week of writing, I felt extra pressure to deliver a token of wisdom that was beyond my wildest dreams. But pressure often has the...
10, Sep 2020 | Mindfulness & Self-Compassion
Artwork: Thang- Ka Good morning beautiful people, I hope that you are all safe and healthy, wherever you are in the world. So here I am, still writing because I can and feel called to. I realise that a month away from becoming a mother, does not need to stop me from...
3, Sep 2020 | Mindfulness & Self-Compassion
Artwork: Takis Good Morning Beautiful People, I hope that you are all safe and healthy, wherever you are in the world. For the past year and a half, my words have showed up in your inbox weekly, religiously on a Friday morning. It wasn’t planned, I was just expressing...
27, Aug 2020 | Mindfulness & Self-Compassion
Artwork: Yayoi Kusama Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. The current global situation seems to be stirring a lot of emotions for the majority of us. Blame it on the pandemic or on inner residues that...
20, Aug 2020 | Mindfulness & Self-Compassion
Artwork : Njideka Akunyili Crosby Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. This week I am in London Town where I waved goodbye to a very dear friend who moved back to Los Angeles. Though it marks the end of an...
13, Aug 2020 | Mindfulness & Self-Compassion
Artwork: David Hockney Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. We are into the depth of the summer, feeling the strong energy of the sun rippling inside of our being and for some of us, accessing a deeper...
