13, Aug 2020 | Mindfulness & Self-Compassion
Artwork: David Hockney Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. We are into the depth of the summer, feeling the strong energy of the sun rippling inside of our being and for some of us, accessing a deeper...
6, Aug 2020 | Mindfulness & Self-Compassion
Artwork: Matthew Lutzkinoy Good Morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. What a week it has been on planet earth, and my heart goes out to anyone affected in any shape or form by the tragic events in Lebanon. 2020...
30, Jul 2020 | Mindfulness & Self-Compassion
Artwork: Thomas Struth Good morning beautiful people, I hope that you are all well and healthy, wherever you are in the world. There seems to be a new trend around, one started by people who appreciated slowing down in the past months, not having a choice. Tired of...
23, Jul 2020 | Mindfulness & Self-Compassion
Artwork: Joan Jonas Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. Today, I am writing to you from beautiful London Town where I had not been since early March. I am going to spare you on the whole London is bruised...
16, Jul 2020 | Mindfulness & Self-Compassion
Artwork: Robert Motherwell Good morning Beautiful People, I hope that you are well and healthy, wherever you are in the world. Today’s post is about the art of letting go. I wrote about hopelessness a few weeks ago, which is in my opinion a doorway to letting go. The...
9, Jul 2020 | Mindfulness & Self-Compassion
Artwork: Hirochi Sugimoto Good Morning Beautiful People, I hope that you are well and healthy, wherever you are in the world. What a special summer is unfolding for most of us, unable to cross all borders. Having been to an international school, I grew to see the...
