28, Oct 2021 | Mindfulness & Self-Compassion
Artwork: Joseph Albers Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. A few weeks ago, I talked about being in the grey zone, which can be interpreted as if there is something cooking within, about to be alchemised...
14, Oct 2021 | Mindfulness & Self-Compassion
Artwork: Georgia O’Keefe Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. So I haven’t written in two weeks as COVID knocked at my door and the door of the the person who posts these messages (FYI, we are in different...
23, Sep 2021 | Mindfulness & Self-Compassion
Artwork: Yoshitomo Nara Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. Do you usually trust that the magic of life will provide for your deepest needs to be met? Or, do you doubt that anything will happen for you?...
16, Sep 2021 | Mindfulness & Self-Compassion
Artwork: Dan Flavin Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. As we embark on a new Jewish calendar, I would like to express my deepest gratitude to all of you who keep reading, commenting, sharing and sending...
9, Sep 2021 | Mindfulness & Self-Compassion
Artwork: Alma Allen Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. Today I will keep it short and sweet with the following question: when do we know whether to keep hoping for what we want or to drop the hope and...
26, Aug 2021 | Mindfulness & Self-Compassion
Artwork: McArthur Binion Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. I would like to begin by acknowledging the terrible pain most of us feel for the people stuck in Afghanistan and who want out. It seems unreal...
