3, Aug 2023 | Mindfulness & Self-Compassion
Artwork: Mauro Restiffe Good Morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Summer is in full mode, in my case, same location as two years ago and it feels completely different. The only thing that remains permanent...
27, Jul 2023 | Mindfulness & Self-Compassion
Artwork: Germaine Kruip Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. This week, the interview with Eckart Tolle on the podcast The School of Greatness rocked my...
20, Jul 2023 | Mindfulness & Self-Compassion
Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. I constantly come across people who inspire me, and get nourished by listening to their stories and trying to piece the puzzle of their life so to speak. Whenever a...
14, Jul 2023 | Mindfulness & Self-Compassion
Artwork: Arthur Jafa Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Again, thank you for taking the time to read my humble contribution to your day. “It is not the critic who counts; not the man who points out...
6, Jul 2023 | Mindfulness & Self-Compassion
Artwork: Damien Hirst Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Apologies for being unable to write in the past few weeks, moving home has been much more taxing than I had imagined. Elvis Presley sang: Home...
15, Jun 2023 | Mindfulness & Self-Compassion
Artwork: Marina Simao Good morning beautiful people, I do hope that you are safe and healthy wherever you are in the world. This Saturday morning June 17th at 1030am, I will be cohosting a meditation and yin yoga session with the one and only Carmela Fleury, visiting...
