Good morning beautiful people, I am personally delighted that it’s already Friday and I hope that you are well and healthy, wherever you are in the world. Today I will keep it short and sweet, just wanting to share what I have witnessed in our daily zoom Loving Kindness Meditations: When you send others wishes to be well, it liberates your own heart.

Good morning Beautiful People, I hope that you are healthy and safe, wherever you are in the world. In my part of the world, known as Northern Europe (I played a territory board game last night, called Risk:) we are easing our way out of confinement, and though freedom is priceless, I had found a certain ease and comfort in this slow paced life.

Artwork: Bram Bogart Good morning beautiful people, I hope that you are all safe and healthy, wherever you are in this world. Yes, things have indeed been shaking collectively, waking us up to the unconscious thoughts we believe about others' skin colour, religion or...

Good morning beautiful people, I hope that you are healthy and well, wherever you are in this world. I have been writing to you for a little over a year now, and I sense that it is time to spice things up a little:) So today, I am going to ask you for your help and feedback.